Your Next Skill: How to manage stress in your relationship
Find resources for learning how to manage stress in your relationship. Below are several different resources--ebooks and downloadable audiobook--which may help you learn how to manage the stress in your relationship.
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Anxious in Love
Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship.
Format: eBook
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Couples That Work
INSEAD professor Jennifer Petriglieri shifts away from conventional, one-size-fits-all solutions for two-career couples and instead focuses on how couples can tackle and resolve the challenges they will face throughout their lives--together.
Format: Book
Availability: Available
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Stressaholic
Stressaholic shows you how to win the war on stress without limiting your progress by creating an optimal performance pulse of stress and recovery for life.
Format: Downloadable Audiobook
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Marriageology
Draws on scientific findings, expert advice, and firsthand experience to argue that marriage supports health, finances, children, and overall happiness, outlining simple, actionable techniques for navigating common sources of marital disharmony.
Format: eBook
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Love Between Equals
Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds.
Format: Book
Availability: Available
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Talk to Me Like I'm Someone You Love
Talk to Me Like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing.
Format: eBook
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The Rough Patch
From a leading clinical psychologist who has counseled couples and individuals for decades, a wise, radical, and optimistic approach to marriage that promises compatibility between an individual's development and the often relentless demands of a relationship.
Format: eBook
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Happiness for Two
Readable essays rich in wisdom, practical strategies, and humor, Alexandra Stoddard shows how two people can be happy together, not at each other's expense.
Format: eBook
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Why Mars & Venus Collide
Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. Using his signature insight that has helped millions of couples transform their relationships, John Gray once again arms the inhabitants of Mars and Venus with information that will help them live harmoniously ever after.
Format: eBook
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