Your Next Skill: Healthy Cooking
Find resources for learning healthy cooking and adding plant based meals to your repertoire. Below are several different resources--books, streaming videos, and an online class--which may help you learn to cook healthy meals.
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Nutritious Delicious
From the cooks and recipe testers at America's Test Kitchen, this large volume of flavorful, healthy recipes contains lots of information on cooking with superfoods, including several vegetarian options.
Format: eBook
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Food, Health, and Happiness
Oprah shares personal stories and favorite healthy recipes developed alongside some of her favorite chefs.
Format: eBook
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Chetna's Healthy Indian
Makan, a fan favorite contestant on The Great British Bake Off, offers a collection of quick, healthy, comfort food recipes. The recipes often include several variations and Makan encourages home cooks to experiment with flavor combinations.
Format: Book
Availability: Available
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Everyday Gourmet: Making Healthy Food Taste Great
Use your library card and PIN to enjoy Hoopla's collection of streaming films and TV shows. Everyday Gourmet: Making Healthy Food Taste Great is a six episode cooking instruction series from The Culinary Institute of America. The series focuses on using healthy ingredients and seasonings to make cooking fun while creating delicious meals.
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Vegan Mashup - Season 1
Another streaming Hoopla title, this six-episode TV series offers "a modern, healthy spin on plant-based home cooking." Season 2 is also available via Hoopla.
Format: Streaming Video
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Luscious, Low-Fat, Lightning-Quick Meals | Online Course at Seattle Central College
Offered through Seattle Central College's Continuing Education program, this six week online course teaches students how to make low-fat recipes, including "casseroles, crock-pot dishes, vegan dishes, oven-fried foods, meat-based meals, and many other entrees that are both nutritious and delicious!" The course fee is $100.
View Luscious, Low-Fat, Lightning-Quick Meals | Online Course at Seattle Central College